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augusti 31st, 2010
Skall vara här i veckan och ha ett så kallat fart läger med laget. Det kommer va betoning på intervaller och passen blir lite kortare men med mer intensitet. Alltid bra att köra intervallpassen med de andra för att tvingas pressa sig hårdare. Har precis kört första intervallpasset 6ggr 4 min på rullskidor. Blev som vanligt riktigt hårt och jag fick slita rätt mycket för att hänga med.
Överlag så känns det som att hela gänget är lite starkare än ifjol. Får vi bara till träningen nu i höst kanske vi har en chans att försvara vårat guld från i vintras. Vi tränar hårt för det i varje fall!
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